The Effects of Aging on Foot Health

The Effects of Aging on Foot Health

As we age, our bodies undergo various changes, and our feet are no exception. Understanding the effects of aging on foot health can help you maintain mobility and prevent painful conditions. Below, Clifton Foot & Ankle Center explains how aging affects foot health and provides important information you should know: Common Changes in Feet with…

Understanding Why Heel Fractures Are Particularly Debilitating

Understanding Why Heel Fractures Are Particularly Debilitating

Heel fractures are among the most painful injuries one can experience, leading to significant mobility issues. Whether from a fall, sports injury, or accident, heel fractures can profoundly impact your daily life, making it important to better understand their implications if you’re currently experiencing this type of injury. Below, Clifton Foot & Ankle Center explores…

Understanding Achilles Tendon Injuries: Causes, Effects, and Recovery

Understanding Achilles Tendon Injuries: Causes, Effects, and Recovery

The Achilles tendon, the largest tendon in the body, plays a crucial role in walking, running, and jumping. Unfortunately, Achilles tendon injuries are common, particularly among athletes and active individuals, and understanding the seriousness of these injuries is essential for recovery. Below, Clifton Foot & Ankle Center provides need-to-know info about Achilles tendon injuries and…

Heart Conditions Your Feet Can Signal: Don’t Ignore These Warning Signs

Heart Conditions Your Feet Can Signal: Don’t Ignore These Warning Signs

When it comes to heart health, many of us focus on common symptoms like chest pain or shortness of breath. However, did you know that your feet can also reveal crucial signs of underlying heart conditions? Since February is Heart Awareness Month, Clifton Foot & Ankle Center explores conditions that may be indicated by changes…

Uncovering Hidden Factors Contributing to Heel Pain: What You Might Not Have Considered

Uncovering Hidden Factors Contributing to Heel Pain: What You Might Not Have Considered

Heel pain is a common issue that can significantly affect your daily life, and there are several lesser-known factors that could be contributing to it. Below, Clifton Foot & Ankle Center delves into these hidden culprits and provides insights on how to address them effectively. 1. Age-Related Changes As we age, the natural cushioning in…

The Hidden Risks of Neglecting Dry, Cracked Heels

The Hidden Risks of Neglecting Dry, Cracked Heels

Dry, cracked heels are more than just an aesthetic concern; they can pose significant health risks if left untreated. Understanding these risks is essential for maintaining overall foot health, so Clifton Foot & Ankle Center outlines this important, need-to-know info below: Why Do Heels Crack? Cracked heels often result from a combination of factors, including…

Lesser-Known Symptoms of Plantar Fasciitis: What You Should Know

Lesser-Known Symptoms of Plantar Fasciitis: What You Should Know

Plantar fasciitis is a common foot condition that can sometimes come with some less common symptoms. While most people are familiar with the hallmark symptom of heel pain, Clifton Foot & Ankle Center has outlined several lesser-known symptoms that can also indicate the presence of this condition. Recognizing these signs can lead to quicker diagnosis…

New Year, New Steps: Resolutions for Healthy Heels

New Year, New Steps: Resolutions for Healthy Heels

Invest in Quality Footwear Practice Foot Exercises Daily Maintain a Healthy Weight Prioritize Healthy Rest and Recovery Seek Professional Advice As you set your New Year’s resolutions, consider making heel health a priority. By investing in quality footwear, practicing daily exercises, maintaining a healthy weight, prioritizing rest, and seeking professional advice, you can step into…

5 Ways to Help Your Feet Feel Better After a Busy Holiday Season

5 Ways to Help Your Feet Feel Better After a Busy Holiday Season

The holiday season is filled with joy, celebrations, and, unfortunately, a lot of wear and tear on your feet. From shopping for the perfect gifts to attending festive events, our feet often take the brunt of the hustle and bustle. But don’t worry—there are simple ways to pamper your feet and help them recover! Below,…

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