Treadmill vs. Trail: How Treadmill Running Changes the Game for Your Feet

Treadmill vs. Trail: How Treadmill Running Changes the Game for Your Feet

While logging miles on a treadmill burns the same calories as running outside, your feet and ankles have a fundamentally different experience that we at Clifton Foot & Ankle Center want you to know about. If you switch between the gym and the road, understanding these key differences can help you prevent injuries and train smarter.

4 Famous Faces Who Fought Plantar Fasciitis

4 Famous Faces Who Fought Plantar Fasciitis

You’ve probably heard of your friend’s friend or distant uncle who once had plantar fasciitis. They probably couldn’t make it to your baseball game, or something. But don’t let plantar fasciitis bring your guard down: it affects all of us, from distant relatives to the famous people you love watching perform on TV. None of them has strolled into Clifton Foot & Ankle Center with agonizing heel pain, but we’re never saying never!

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