(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
Are you familiar with the old cliché that when older folks get together, all they talk about is their aches and pains? Well, it’s kind of true! Doctor appointments become more and more frequent as people age. The pursuit of good health is often on older Americans’ minds. Our senior patients – even the healthiest…
COVID quarantines and other restrictions are more or less a thing of the past (thank you, vaccines), so many people feel freer than ever to resume beloved holiday traditions. As you prepare for all the wonder, feasts, and family gatherings that December brings, please take good care of your feet. Board-certified podiatrist Dr. Kenneth R….
What’s happening on December 4 in Fairfax County? All kinds of holiday activities, like the Winter Wonderland at Burke Lake Park. There’s also an opportunity for children to buy gifts with the help of a secret shopper at Colvin Run Mill General Store in Great Falls. Maybe they could pick up some socks for their…
Doctors everywhere, including board-certified podiatrist Dr. Kenneth R. Wilhelm, often prescribe physical therapy to their patients. But how do you know if physical therapy really will help you? Well, that’s a very smart question – and what better time to answer it than National Physical Therapy Month? Why go to physical therapy? If Dr. Wilhelm…
As a parent, you’re undoubtedly hopeful your children will enjoy healthy childhoods and flourish as adults. One thing that can dash your hopes is childhood obesity. Unfortunately, a child can face hefty health consequences when severely overweight. Out of 10 adverse consequences, here’s what podiatrist Dr. Kenneth R. Wilhelm puts in the number #1 position:…
When you’re on your feet all day, it’s normal to have some aches and pains. Board-certified podiatrist Dr. Kenneth R. Wilhelm offers these seven ways to soothe your weary feet: Rest. Just put your feet up and give them a break! Ice and massage. Applying ice will help reduce any muscle or tissue inflammation. When…
Think again if you feel a summer tan gives skin nothing but a healthy glow. Skin that’s darkened from the sun’s rays or a tanning bed is damaged at the cellular level. That’s just as true for black and brown skin as it is for white skin. Prolonged exposure to the sun causes wrinkles, premature aging, and skin cancer.
Are you planning to spend time in the sun this summer? Dermatologists recommend applying sunscreen with a sun protection factor (SPF) of at least 30 on any exposed skin. Our board-certified podiatrist, Dr. Kenneth R. Wilhelm, urges you to remember your feet when slathering that SPF on the rest of your body. It’s the easiest way we know to help prevent skin cancer on your feet.
It’s celebrated all over the world – from Chiapas, Mexico to Florence, Italy, and from Southern California to our backyard here in Fairfax County. It’s Global Running Day! On June 1, 2022, we encourage people of all ages, sizes, ethnicities, and backgrounds to lace up their running shoes and get moving. Run a 5K with…
In Dr. Kenneth R. Wilhelm’s eyes, a successful salon pedicure improves the look of your feet without causing any harm. Do pedicures ever end in failure? Well, yes. If you or your technician aren’t careful, you could easily end up with an infection. Follow these do’s and don’ts when you go to the nail salon…
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