September is Falls Prevention Awareness Month
September is Falls Prevention Awareness Month. Learn from Clifton Foot & Ankle Center about the steps to take to prevent falling.
At-Home Exercises that Relieve Plantar Fasciitis Pain
If life or financial constraints get in the way of going to physical therapy to relieve plantar fasciitis pain, try these at-home exercises!
Treatments for Painful Foot and Ankle Arthritis
In this blog, discover the types, causes and treatment options of arthritis. Learn how to manage joint pain and improve your quality of life.
National “I Love My Feet” Day: A Time for All to Celebrate
August 17th is National “I Love My Feet” Day. This event raises awareness for the essential role that our feet play in our daily lives.
High Heels or Birkenstocks? “Barbie” Presents a False Choice
The latest trend is the “Barbie Challenge,” as a result of the new movie. Learn why you should avoid the trend at all costs.
3 Important Ways to Prevent Foot and Ankle Injuries
Foot and ankle injuries can occur when we least expect it. But, injury prevention is possible by following these tips.
Should You Worry About Swollen Feet?
Have you been experiencing swollen feet? Learn from Clifton Foot & Ankle Center about some of the reasons behind your condition.
PRP: An Effective Therapy for Foot and Ankle Pain
Whether you’re a professional athlete or not, P-RP Therapy is the latest in healing techniques. This service is just one of the offered by Dr. Wilhelm of Clifton Foot & Ankle
All About Raynaud’s Phenomenon
What if every time your body felt cold — What’s going on with your extremities when they hurt and turn colors? What’s happening is a fairly common phenomenon called Raynaud’s (pronounced “RAY-nawds”). Raynaud’s is a reaction to feeling cold, emotionally upset, or stressed out. For reasons that aren’t clear to medical researchers and physicians, the…
Heel Pain and Bone Spurs: A Dynamic Duo
Many of our patients at Clifton Foot & Ankle Center come to us for help with heel pain. In most cases, we’ll discover that the patient has plantar fasciitis. Plantar fasciitis is inflammation of the plantar fascia – the thick, long ligament that runs along the bottom of your foot. Inflammation may be due to…
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