Your Young Athlete’s Feet: How to Minimize the Risk of Injury
Help your child stay in the game this back-to-school season! Learn how to minimize sports injury risks with Clifton Foot & Ankle Center.
September is Falls Prevention Awareness Month
September is Falls Prevention Awareness Month. Learn from Clifton Foot & Ankle Center about the steps to take to prevent falling.
At-Home Exercises that Relieve Plantar Fasciitis Pain
If life or financial constraints get in the way of going to physical therapy to relieve plantar fasciitis pain, try these at-home exercises!
Treatments for Painful Foot and Ankle Arthritis
In this blog, discover the types, causes and treatment options of arthritis. Learn how to manage joint pain and improve your quality of life.
National “I Love My Feet” Day: A Time for All to Celebrate
August 17th is National “I Love My Feet” Day. This event raises awareness for the essential role that our feet play in our daily lives.
High Heels or Birkenstocks? “Barbie” Presents a False Choice
The latest trend is the “Barbie Challenge,” as a result of the new movie. Learn why you should avoid the trend at all costs.
3 Important Ways to Prevent Foot and Ankle Injuries
Foot and ankle injuries can occur when we least expect it. But, injury prevention is possible by following these tips.
Heel Pain and Bone Spurs: A Dynamic Duo
Many of our patients at Clifton Foot & Ankle Center come to us for help with heel pain. In most cases, we’ll discover that the patient has plantar fasciitis. Plantar fasciitis is inflammation of the plantar fascia – the thick, long ligament that runs along the bottom of your foot. Inflammation may be due to…
3 Ways to Improve Your Heart Health
It may come as a surprise to you that all of us at Clifton Foot & Ankle Center observe American Heart Month every February. After all – what’s the heart got to do with foot health? Plenty! When your heart isn’t working properly, it’s not pumping blood efficiently. The feet can suffer from a lack…
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