8 Last-Minute Gift Ideas for the Athlete on Your List

If you’re still shopping for holiday gifts, try surprising an athlete with something that adds to the enjoyment of their sport. Board-certified podiatrist Dr. Kenneth R. Wilhelm offers these ideas to help you finish your 2019 holiday shopping. As an added bonus, many of these gifts support great foot health, which is our raison d’être […]

Don’t Let Cold Weather Damage Your Foot Health

Now that the snowflakes have begun to fly here in Fairfax County, you’ve no doubt tucked your feet into warm socks, heavy shoes and boots, and fuzzy slippers for inside. Well, board-certified podiatrist Dr. Kenneth R. Wilhelm of Clifton Foot & Ankle Center encourages you not to forget about good foot care during the colder […]

For Feet’s Sake, Stay Away from Nicotine

It’s been several decades since smoking was proven to cause lung cancer and chronic upper respiratory infections. Even smokers are well aware of all the health risks they’re taking when they light up. Or are they? Fairfax County podiatrist Dr. Kenneth R. Wilhelm of Clifton Foot & Ankle Center has some news that may be […]

What’s Your Risk of Diabetes?

Diabetes is one of the leading causes of death in the world. The World Health Organization tells us that there are 422 million people on Earth with this blood sugar disease. Today, about 1 in 10 U.S. citizens are afflicted. But the news gets even grimmer: scientists predict that the number of Americans with diabetes […]

Diabetes Awareness: What Does it Mean?

November is Diabetes Awareness Month, which we’re pleased to observe every year at Clifton Foot & Ankle Center. But what exactly does it mean to be diabetes-aware? What does the medical profession hope to impart to all people during this “awareness” month? Board-certified podiatrist Dr. Kenneth R. Wilhelm hopes that bringing awareness of the many […]

Is Running Bad for Your Feet?

Let’s talk about the positive aspects of running. As a sport, running offers a ton of benefits: improves cardiovascular fitness strengthens bones and muscles helps with managing your weight provides social connections if you choose to run with a friend or join a running club reduces stress and may even help symptoms of depression At […]

Diabetes Myths

Diabetic foot care is a part of each day for board-certified podiatrist Kenneth R. Wilhelm, DPM of Clifton Foot & Ankle Center. Many of our diabetic patients are well-educated about how to care for their feet, but misunderstandings still surround every aspect of this disease. So in honor of National Diabetes Month, we’re focusing this […]

Questions & Answers about Plantar Fasciitis

Patients who visit the Fairfax County podiatry office of Dr. Kenneth R. Wilhelm with heel pain are not alone. Heel pain, often caused by plantar fasciitis, affects about 10% of all Americans at some point in their lifetime. Here’s what you need to know about this foot problem that affects millions. Q: Who gets plantar […]

Having Big Toe Pain Isn’t a Crime

We like to think we’re a little bit like detectives here at Clifton Foot & Ankle Center. When you come into our Fairfax County podiatry office complaining of big toe pain, for example, Dr. Kenneth R. Wilhelm does as any good detective would do: He asks about the events leading up to the “crime:” when […]

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