Why Your Child’s Heel Hurts When They Go Back to School
As summer winds down and the new school year begins, your child’s schedule may include more than what their feet can bear.
Expert Podiatric Advice for Stubborn Blisters
Blisters: We at Clifton Foot & Ankle Center have covered them before. But today, we’re going more in-depth, from science to expert prevention and treatment. While most people know blisters are caused by friction, we need a deeper understanding. And that starts, of course, with the fact that blisters are a response from your body, and that the best treatment is a blend of prevention and precise care.
High Arches and Their Impact on Your Feet
When you see a foot with a pronounced, high arch, you might assume it’s a sign of strength and stability. And in some ways, you’d be right. But a high-arched foot is a structural variation that comes with its own set of unique challenges. We at Clifton Foot & Ankle Center are used to treating this abnormality, so let’s dive into what causes it and the foot problems it could lead to.
Who’s Most at Risk for Developing Morton’s Neuroma?
Morton’s neuroma feels like a pebble in your shoe, along with pain and numbness that accompanies it. It doesn’t sound like a foot condition anyone would want – but who is most at risk for developing it? In this article, we at Clifton Foot & Ankle Center will unpack the specific groups that Morton’s Neuroma…
What Causes Shin Splints?
If you’ve ever felt that nagging ache along your shins after a run or a long day on your feet, you’re likely familiar with shin splints. What many people don’t realize, however, is that the root of the problem frequently lies much further down – in your feet and ankles.
Summer Tips for Managing Foot Conditions on Vacation
It’s vacation season, and at Clifton Foot & Ankle Center, we don’t want any existing foot conditions that may stop you from having fun. But if you’re managing something like plantar fasciitis or have diabetic foot concerns, those extra miles can become a real challenge.
The Benefits of Rotating Your Shoes for Healthier Feet
Podiatrists will tout the benefits of comfortable shoes and custom orthotics ad nauseam, but nobody seems to talk about how many pairs you should actually have. Well, we at Clifton Foot & Ankle Center are here to tell you: you should have a shoe rotation! But what does that look like? And how can having multiple pairs of shoes for different occasions benefit you? Keep reading to find out.
What You Need to Know About Stress Fractures
Imagine a tiny crack appearing in a highly active, weight-bearing bone that gradually worsens with every step you take. That’s essentially a stress fracture – a common bone injury that’s different from the sudden snap of an acute break. In this article, we at Clifton Foot & Ankle Center will go over what stress fractures are, what they feel like, and most importantly, their specific causes.
6 Foods to Eat This Summer for Optimal Foot Health
The abundance of fresh, seasonal produce, however, offers a delicious way to support strong bones, and reduce inflammation.
Unpacking 6 Common Causes of Toe Pain
If you came to us at Clifton Foot & Ankle Center and told us your toes hurt, our minds would instantly think of dozens of different possibilities. Our toes are perhaps the most vital component of our feet, so when they start to ache, it’s important to understand why. In this article, we’ll explore 6…
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