(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
When you’re on your feet all day, it’s normal to have some aches and pains. Board-certified podiatrist Dr. Kenneth R. Wilhelm offers these seven ways to soothe your weary feet: Rest. Just put your feet up and give them a break! Ice and massage. Applying ice will help reduce any muscle or tissue inflammation. When…
At Clifton Foot & Ankle Center, we’re always glad when September comes around because it’s time to remind our Fairfax County patients about Falls Prevention Awareness Month. Falling is a huge issue for senior citizens. Just one fall can quickly rob a senior of his independence. Each year 800,000 older Americans fall and sustain a…
Can you imagine being Chet Holmgren right now? The newest player on the Oklahoma City Thunder team won’t play a single game of his rookie season because of a foot injury. You’re probably thinking, “To knock a basketball player off the court for 41 games has to be some wicked type of injury!” And you wouldn’t…
Board-certified podiatrist Dr. Kenneth R. Wilhelm uses best practices and has advanced treatment methods at his disposal – including PRP injections and prolotherapy treatment for foot pain.
Regrettable decisions. We all make them — DIY regret: you decide to make some minor house repairs while barefoot. It’s only when the hammer falls on your toe that you regret your lack of protective footwear. I-should-know-better regret: You make the conscious decision to wear fashionable shoes rather than practical ones when you know perfectly…
Here’s how to get through the shoe-buying process with grace so both you and your child are happy.
This “National I Love My Feet Day,” which we celebrate on August 17, make a promise to love your feet. Here are nine ways you can fulfill that promise.
Shoes can be the last thing on your mind, or they can be the fashion statement that puts the final polish on your outfit every day. And let’s face it – women are more likely to be in the latter category. Men’s shoes haven’t changed much over the last 80 years. It turns out that’s a good thing. Let’s take a look at why and then examine some other shoe should/shouldn’t facts.
Fungal toenails look – there’s only one way to say it – bad. They’re thick, yellowed, jagged, crumbling, and sometimes smelly. Fungi thrive in moist, humid areas such as public pool decks and locker rooms. If you’ve walked barefoot in areas like these, you may have picked up the fungus there. You may have picked…
Your shoe choices may be contributing to your toe, arch, or heel pain. Dr. Kenneth R. Wilhelm, our board-certified podiatrist, can help you figure out if your foot pain derives from improper, inappropriate, or worn-out shoes.
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