(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
It’s celebrated all over the world – from Chiapas, Mexico to Florence, Italy, and from Southern California to our backyard here in Fairfax County. It’s Global Running Day! On June 1, 2022, we encourage people of all ages, sizes, ethnicities, and backgrounds to lace up their running shoes and get moving. Run a 5K with…
In last week’s blog, we explored how heel pain can cause debilitating pain that can get worse if you don’t treat it promptly. That thick ligament is causing your pain because it’s inflamed and may even have small tears. One of the most effective treatments for plantar fasciitis is to perform targeted exercises to repair your damaged…
Plantar fasciitis is better known as heel pain – sometimes debilitating heel pain. Patients often tell us similar stories: They have stabbing pain in their heels and arches when they wake up and take their first steps of the day. The pain eases after they walk a bit. Wearing shoes makes the heel feel better….
What brings a pretty large percentage of patients to our podiatry office in Centreville, Virginia? Heel pain. Very often, the pain is due to a condition called plantar fasciitis. What is plantar fasciitis?Any word ending in “-itis” indicates something is inflamed. In this case, that “something” is the plantar fascia – the thick band of…
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