Pre-season football has already seen a good number of players sidelined by injuries. Here’s what recently caught our interest at Clifton Foot & Ankle Center: Greg Senat’s turf toe injury. Senat of the Baltimore Ravens will be off the field “for a while,” says his coach. It can take a long time to make a full…

A wart on your foot is called a plantar wart – but it’s only one of several different kinds of warts. The one thing that all warts have in common is this: they’re all caused by the human papillomavirus, also known as HPV. HPV has been in the news a lot in recent years because…

Diabetes is a disease very familiar to podiatrist Kenneth R. Wilhelm, DPM. Many of our patients here at Clifton Foot & Ankle Center come in on a regular basis for diabetic foot care, such as full foot checks and nail clipping. Our patients know that even a small problem with their feet can easily and quickly turn disastrous because…

If you’ve got psoriasis, you’re already aware of how difficult a disease it can be. If you’re not quite sure what psoriasis is all about, there’s no better time to learn – because August is Psoriasis Awareness Month. Let’s take a look at psoriasis by answering some frequently asked questions: What is psoriasis? Psoriasis is an autoimmune…

August 26 is National Dog Day! At Clifton Foot & Ankle Center, we’re honoring the many ways that a dog really is “man’s best friend,” especially for all the health benefits they offer to us humans. Numerous studies conclude – and plenty of people will tell you from experience – that dogs Reduce loneliness and fight…

Did you happen to hear about Washington Nationals pitcher Sean Doolittle’s problem with his toe? According to reports in the press, Doolittle began to feel discomfort in one of his toes in early July but continued to play ball. His pain got worse and doctors ordered an MRI, which showed a neuroma – a pinched nerve…

Today, Dr. Kenneth R. Wilhelm of Clifton Foot & Ankle Center is putting the focus on a relatively easy way to improve your overall health. Stretching your body is something that most people can do wherever they find themselves – at home, in a hotel room, in the office break room, or on the beach. And while you may…

Not too far west of Fairfax County, home of Clifton Foot & Ankle Center, there’s recently been a rapid spread of a disease that can affect your feet. It’s called hand, foot, and mouth disease (HFMD) and it crops up every year during the late spring and summer months all over the world. What to know…

The statistics on kids getting injured during the summertime can be startling. The National Safe Kids Campaign asserts that May, June, July, and August are the most dangerous months of the year for kids, with injuries from all sorts of outdoor activities around the water like boating, swimming, tubing, and water skiing, as well as…

Water. It’s not the fountain of youth, but in many ways, it’s the fountain of good health. Our bodies are made up of between 50% and 60% water, depending on your individual makeup, and we’re constantly losing it through bodily waste, through our skin, and through our breathing. If you want to keep the very…