Are Changes to Your Feet Normal?

Are Changes to Your Feet Normal?

The human body changes over time, and that includes the feet. Some changes aren’t surprising: soft tissues lose their elasticity, limiting how much you can stretch or move your feet and ankles arches can fall a little or a lot (flat feet) protective fat pads thin out arthritis may affect joints you injured earlier in…

Small Steps, Big Difference: Preventing Diabetes is Within Your Reach

Small Steps, Big Difference: Preventing Diabetes is Within Your Reach

As we prepare to close out Diabetes Awareness Month, the focus at Clifton Foot & Ankle Center is on the theme for this year’s awareness campaign: Small Steps, Big Difference. The campaign targets people with prediabetes. Who has prediabetes?It turns out there are 88 million with prediabetes in this country alone. Many have no symptoms at all, so they’re not…

Choose Both Classic and New Methods to Manage Your Blood Sugar

Choose Both Classic and New Methods to Manage Your Blood Sugar

We have many patients with diabetes at Clifton Foot & Ankle Center. If we took a poll, they might agree that they hear this piece of advice from us above all others: Never give up keeping your blood sugar under control. It’s also an important message of the American Diabetes Association, which sponsors Diabetes Awareness Month every November….

Questions & Answers about Raynaud’s Disease

Questions & Answers about Raynaud’s Disease

October is Raynaud’s Awareness Month. All of us at Clifton Foot & Ankle Center want to make our Fairfax County patients and friends more aware of how Raynaud’s disease could negatively affect your fingers and toes. Q: What is Raynaud’s disease?A: Raynaud’s is named after the 19th-century French doctor Maurice Raynaud, who first noted that the fingers and toes of…

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