Heel Issues That Are More Common in Men

Heel pain and foot problems can affect anyone, but certain conditions and foot-related ailments tend to be more prevalent in men versus women due to biological, lifestyle, and footwear differences. One of the most common causes of foot and heel pain in men is overuse, so it’s essential to be mindful of protecting your feet, heels, and ankles when it comes to activities that may place extra stress or pressure on your feet. Below, Clifton Foot & Ankle Center has outlined a few examples to keep patients informed.

1. Calcaneal Fractures: Fractures of the calcaneus (heel bone) are more common in men, particularly those involved in high-impact activities or sports that place stress on the heel bone, such as football or rock climbing. These fractures can result from trauma or repetitive stress injuries.
2. Insertional Achilles Tendonitis: While Achilles tendonitis itself is common in both genders, insertional Achilles tendonitis, which affects the area where the tendon attaches to the heel bone, tends to occur more frequently in men. This can be due to activities that involve repetitive stress on the Achilles tendon insertion, such as running or jumping sports.
3. Sever’s Disease (Calcaneal Apophysitis): This is a condition that affects growing adolescents, primarily boys between the ages of 8 and 15. It involves inflammation of the growth plate in the heel bone (calcaneus) due to repetitive stress or overuse during sports activities.
4. Heel Bone Spurs: While heel spurs are more commonly associated with plantar fasciitis, they can also develop independently in men, particularly as a result of chronic irritation or inflammation of the heel bone.
5. Retrocalcaneal Bursitis: This condition involves inflammation of the bursa located between the Achilles tendon and the heel bone (calcaneus). It can occur due to repetitive activities that stress the area, such as running or activities requiring sudden changes in direction.

While foot issues affect everyone, it’s important to understand which conditions you may be more susceptible to based on specific factors. Whether you’re dealing with the conditions outlined above, or you have other foot-related concerns, early intervention and proper care are key to alleviating discomfort and preventing recurrence. Dr. Kenneth R. Wilhelm at Clifton Foot & Ankle Center in Fairfax County, Virginia is the expert you need to see for any foot-related ailments you’re experiencing. Set up an appointment today to find relief!