(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
Blisters: We at Clifton Foot & Ankle Center have covered them before. But today, we’re going more in-depth, from science to expert prevention and treatment. While most people know blisters are caused by friction, we need a deeper understanding. And that starts, of course, with the fact that blisters are a response from your body, and that the best treatment is a blend of prevention and precise care.
The “dad shoe” wave isn’t over just yet. In fact, in the podiatry world and for us at Clifton Foot & Ankle Center, it’s only just beginning. Once a symbol of uncool practicality, the “dad shoe” – from its chunky sole, ample cushioning, and robust design – has, in recent years, become a status symbol amongst…
April is Foot Health Awareness Month, making it the perfect time to reflect on the health of our feet and how they support our daily activities. Below, Clifton Foot & Ankle Center has outlined three essential tips to keep in mind for maintaining optimal foot health. 1. Prioritize Foot Hygiene 2. Choose the Right Footwear…
As the weather warms up, it’s time to prepare your feet for all the outdoor activities ahead. Whether you’re planning to hike, run, or simply enjoy long walks in the park, proper foot care is essential. Below, Clifton Foot & Ankle Center outlines how to prep your feet for spring activities and keep them healthy…
Gifting the perfect pair of shoes to gift to friends, family, or even yourself can be a rewarding yet challenging task. Shoes are both functional and stylish, making them an excellent gift choice. However, with so many options available, it’s important to consider several factors to ensure that the shoes are both comfortable and stylish….
Taking your heel health into consideration when choosing the proper footwear should be a top priority, and Clifton Foot & Ankle Center is here to help make the connection between the shoes you choose and how they affect your heels. A. Arch Support B. Cushioned Insoles C. Proper Fit D. Heel Height and Stability By…
Heel pain can be a debilitating condition that affects your daily activities and overall quality of life. If you’re experiencing discomfort in your heels, it’s crucial to understand the potential causes and solutions. Clifton Foot & Ankle Center wants patients to ask themselves these three questions as the first step in addressing heel pain. 1….
In honor of National Stress Awareness Month, Clifton Foot & Ankle Center wants you to be aware of the fact that, while not the most obvious connection, stress and foot health are very much connected! While we often associate stress with mental and emotional strain, the physical manifestations can affect every part of the body,…
There are so many things to keep in mind when it comes to our health as we age. It may be tempting to cast foot health aside or think of foot conditions as being less important than ailments that affect other parts of our bodies, but this is far from the truth! Our feet play…
Dancing can put stress on the toes and the ball of the foot. If you’re wearing dance shoes, these can sometimes squeeze the toe area as well. Couple that with a flat foot or a high arch, and you might have paved your way to a bad case of neuroma, a nerve tissue growth that usually…
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