(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
You know what a bruised toenail looks like – but you may not realize that it’s not the nail that’s bruised at all. When you drop something on your toe or have some other type of incident that puts a massive force on your toenail, the nail may turn black, or black and blue, perhaps…
Doctors everywhere, including board-certified podiatrist Dr. Kenneth R. Wilhelm, often prescribe physical therapy to their patients. But how do you know if physical therapy really will help you? Well, that’s a very smart question – and what better time to answer it than National Physical Therapy Month? Why go to physical therapy? If Dr. Wilhelm…
Fifty-eight years ago, in 1965, a congressman from Washington state picked up some ping-pong paddles and handed them to his family. Using a perforated plastic ball, they began volleying around on an old badminton court. It was just something to do in the moment, a boredom-buster. But they soon found themselves formulating rules and perfecting…
We’re here today at Fairfax County’s Clifton Foot & Ankle Center, where Joe Patient has just arrived for his appointment with board-certified podiatrist Dr. Kenneth R. Wilhelm. Dr. Wilhelm has obtained an exclusive interview with the source of Mr. Patient’s problem, a torn ligament high atop his ankle joint. Dr. Wilhelm: Good morning, Ms. Ligament….
As a parent, you’re undoubtedly hopeful your children will enjoy healthy childhoods and flourish as adults. One thing that can dash your hopes is childhood obesity. Unfortunately, a child can face hefty health consequences when severely overweight. Out of 10 adverse consequences, here’s what podiatrist Dr. Kenneth R. Wilhelm puts in the number #1 position:…
When you’re on your feet all day, it’s normal to have some aches and pains. Board-certified podiatrist Dr. Kenneth R. Wilhelm offers these seven ways to soothe your weary feet: Rest. Just put your feet up and give them a break! Ice and massage. Applying ice will help reduce any muscle or tissue inflammation. When…
At Clifton Foot & Ankle Center, we’re always glad when September comes around because it’s time to remind our Fairfax County patients about Falls Prevention Awareness Month. Falling is a huge issue for senior citizens. Just one fall can quickly rob a senior of his independence. Each year 800,000 older Americans fall and sustain a…
Can you imagine being Chet Holmgren right now? The newest player on the Oklahoma City Thunder team won’t play a single game of his rookie season because of a foot injury. You’re probably thinking, “To knock a basketball player off the court for 41 games has to be some wicked type of injury!” And you wouldn’t…
Board-certified podiatrist Dr. Kenneth R. Wilhelm uses best practices and has advanced treatment methods at his disposal – including PRP injections and prolotherapy treatment for foot pain.
Regrettable decisions. We all make them — DIY regret: you decide to make some minor house repairs while barefoot. It’s only when the hammer falls on your toe that you regret your lack of protective footwear. I-should-know-better regret: You make the conscious decision to wear fashionable shoes rather than practical ones when you know perfectly…
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