(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
When it comes to heart health, many of us focus on common symptoms like chest pain or shortness of breath. However, did you know that your feet can also reveal crucial signs of underlying heart conditions? Since February is Heart Awareness Month, Clifton Foot & Ankle Center explores conditions that may be indicated by changes…
When it comes to maintaining overall health, foot health often takes a backseat. However, strong, healthy feet are crucial when it comes to living a healthy life, and physical therapy can play a significant role in foot health and wellness. Below, Clifton Foot & Ankle Center explores the important ways that physical therapy can help…
Heel pain is a common issue that can significantly affect your daily life, and there are several lesser-known factors that could be contributing to it. Below, Clifton Foot & Ankle Center delves into these hidden culprits and provides insights on how to address them effectively. 1. Age-Related Changes As we age, the natural cushioning in…
While they seem like a small issue, ingrown toenails, a common condition where the edges of the toenail grow into the surrounding skin, can lead to significant discomfort and complications if left untreated. Below, Clifton Foot & Ankle Center outlines these risks so you can remain informed about proper treatment: What Causes Ingrown Toenails? Ingrown…
Dry, cracked heels are more than just an aesthetic concern; they can pose significant health risks if left untreated. Understanding these risks is essential for maintaining overall foot health, so Clifton Foot & Ankle Center outlines this important, need-to-know info below: Why Do Heels Crack? Cracked heels often result from a combination of factors, including…
Plantar fasciitis is a common foot condition that can sometimes come with some less common symptoms. While most people are familiar with the hallmark symptom of heel pain, Clifton Foot & Ankle Center has outlined several lesser-known symptoms that can also indicate the presence of this condition. Recognizing these signs can lead to quicker diagnosis…
Invest in Quality Footwear Practice Foot Exercises Daily Maintain a Healthy Weight Prioritize Healthy Rest and Recovery Seek Professional Advice As you set your New Year’s resolutions, consider making heel health a priority. By investing in quality footwear, practicing daily exercises, maintaining a healthy weight, prioritizing rest, and seeking professional advice, you can step into…
The holiday season is filled with joy, celebrations, and, unfortunately, a lot of wear and tear on your feet. From shopping for the perfect gifts to attending festive events, our feet often take the brunt of the hustle and bustle. But don’t worry—there are simple ways to pamper your feet and help them recover! Below,…
When winter weather arrives, keeping your child warm and safe is a top priority, including their feet. Cold feet can lead to discomfort, frostbite, and even injuries, so it’s essential to ensure their feet are well-protected. Below, Clifton Foot & Ankle Center outlines how you can keep your kids’ feet safe in the snow and…
If you’ve ever experienced plantar fasciitis, you know how important it is to find relief from heel pain. Fortunately, several effective at-home exercises can help alleviate the discomfort and promote healing. Below, Clifton Foot & Ankle Center has outlined a list of simple exercises to reduce plantar fasciitis pain and speed up recovery. 1. Calf…
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