Understanding Achilles Tendon Injuries: Causes, Effects, and Recovery

Understanding Achilles Tendon Injuries: Causes, Effects, and Recovery

The Achilles tendon, the largest tendon in the body, plays a crucial role in walking, running, and jumping. Unfortunately, Achilles tendon injuries are common, particularly among athletes and active individuals, and understanding the seriousness of these injuries is essential for recovery. Below, Clifton Foot & Ankle Center provides need-to-know info about Achilles tendon injuries and…

How to Avoid Injury Regret: Lessons from a Real Housewife

How to Avoid Injury Regret: Lessons from a Real Housewife

Regrettable decisions. We all make them — DIY regret: you decide to make some minor house repairs while barefoot. It’s only when the hammer falls on your toe that you regret your lack of protective footwear. I-should-know-better regret: You make the conscious decision to wear fashionable shoes rather than practical ones when you know perfectly…

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