7 Ways to Relieve Tired Feet

7 Ways to Relieve Tired Feet

When you’re on your feet all day, it’s normal to have some aches and pains. Board-certified podiatrist Dr. Kenneth R. Wilhelm offers these seven ways to soothe your weary feet: Rest. Just put your feet up and give them a break! Ice and massage. Applying ice will help reduce any muscle or tissue inflammation. When…

What is a Lisfranc Injury?

What is a Lisfranc Injury?

Can you imagine being Chet Holmgren right now? The newest player on the Oklahoma City Thunder team won’t play a single game of his rookie season because of a foot injury. You’re probably thinking, “To knock a basketball player off the court for 41 games has to be some wicked type of injury!” And you wouldn’t…

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