Few things put a damper in your day like constant pain, including foot pain. You can’t walk. You can’t exercise. You may even have to depend on others to help you get out the sourdough starter (and other tasks of daily living). Dr. Kenneth R. Wilhelm always counsels our patients to act quickly when they’ve got foot pain….

If you’ve got diabetes, you’re well aware of what you need to do to control your blood sugar. Or are you? Many people with diabetes focus on what they should and shouldn’t eat. That’s really important. However, it’s only one piece of the puzzle. To manage blood sugar, you’ve also got to take your medications faithfully. Physical…

If you have psoriasis, be on the lookout for a troubling development. Those scaly, bumpy, red patches on your skin can spread to your fingernails and toenails. At Clifton Foot & Ankle Center, we’re taking the month of August, Psoriasis Awareness Month, to help our patients understand this toenail complication is more common than you might think….

One of the joys of warmer weather is spending time outside. It seems that we’re finding even more joy this summer after being cooped up for months during the coronavirus pandemic. So what brings you outside? For many people, it’s taking care of the lawn and garden. They see it as a fun, therapeutic hobby….

There are many reasons why board-certified podiatrist, Dr. Kenneth R. Wilhelm, might suggest you avoid going barefoot. Omitting shoes from your daily outfit put your feet at risk for these classic dangers: Injuries like burns from hot pavement, puncture wounds from sharp rocks, or a twisted ankle. Infections with the virus that causes plantar warts, or the fungus that causes…

The Virginia Department of Health has presented us with clear guidelines for wearing masks to prevent the spread of COVID-19. You don’t need to wear a mask if you: go out for a walk work in the garden mow the lawn have pre-existing breathing problems are under the age of 2. However, you must wear a mask…

The persistent belief that foot pain is just an inevitable part of life, just one of the certainties of growing older – well, it’s just not true. Foot pain is common, yes. You probably know a bunch of people who’ve got it. But nobody should accept foot pain as something they simply must put up…

You may be surprised to learn that arthritis is not exclusively an ailment of the aged. In the United States, there are about 300,000 kids diagnosed with some form of juvenile arthritis. Since July is Juvenile Arthritis Awareness Month, we’re putting the spotlight on kids with joint inflammation. What does juvenile arthritis look like? Symptoms of JA…

Anyone who has planned for a celebration this year has had a lot of decisions to make. Some have chosen to cancel their plans outright for fear of spreading COVID-19 infections. Others have taken a different tack: what if the celebration were just scaled down in size and scope? What if you could still have…

The warmer weather has helped us all feel better as we slowly, cautiously crawl out of our COVID-19 hibernation. Health experts agree that enjoying outdoor activities is a good thing when it comes to slowing the spread of the virus. But board-certified podiatrist Dr. Kenneth R. Wilhelm warns that spring and summer fun in the sun is…