How Custom Orthotics Can Help Heel Pain
Whether it’s caused by plantar fasciitis, heel spurs, or general discomfort, heel pain can interfere with your quality of life. Fortunately, custom orthotics offer an effective solution for alleviating heel pain! Below, Clifton Foot & Ankle Center explains why custom orthotics may be just what you need to start stepping into pain-free territory:
What Are Custom Orthotics?
Custom orthotics are specially designed shoe inserts tailored to fit your feet perfectly. Unlike over-the-counter insoles, custom orthotics are created based on a detailed assessment of your foot structure, gait, and specific pain points. This personalized approach ensures that the orthotics provide optimal support and cushioning, reducing pressure on the heel and promoting proper foot alignment.
How Orthotics Help with Heel Pain
- Alleviate Pressure on the Heel
Custom orthotics are designed to distribute weight more evenly across your foot and reduce excessive pressure on the heel, which is a key contributor to conditions like plantar fasciitis and heel spurs. - Correct Foot Alignment
Improper alignment of the feet can cause abnormal stress on the heel, leading to pain. Custom orthotics help to align your feet correctly, addressing issues such as overpronation (when the feet roll inward) or high arches, both of which can worsen heel pain. - Improve Shock Absorption
The added cushioning provided by orthotics helps absorb shock with each step, reducing the impact on your heel. This is particularly beneficial for individuals who engage in high-impact activities. - Promote Healing
By providing proper support and alleviating stress, custom orthotics can reduce inflammation and promote recovery from heel-related injuries.
If you suffer from heel pain or foot-related issues, custom orthotics could be the key to improving your comfort and mobility. By providing targeted support, improving alignment, and reducing pressure on the heel, they can help relieve pain and prevent further injury. Consult with a podiatrist to see how custom orthotics can help you find relief and get back to your active lifestyle.
No matter what foot-related issue you’re facing, Dr. Kenneth R. Wilhelm at Clifton Foot & Ankle Center in Fairfax County, Virginia, is the expert you need to see for your concerns. Set up an appointment today to find relief!
