What Causes Shin Splints?

What Causes Shin Splints?

If you’ve ever felt that nagging ache along your shins after a run or a long day on your feet, you’re likely familiar with shin splints. What many people don’t realize, however, is that the root of the problem frequently lies much further down – in your feet and ankles.

What You Need to Know About Stress Fractures

What You Need to Know About Stress Fractures

Imagine a tiny crack appearing in a highly active, weight-bearing bone that gradually worsens with every step you take. That’s essentially a stress fracture – a common bone injury that’s different from the sudden snap of an acute break. In this article, we at Clifton Foot & Ankle Center will go over what stress fractures are, what they feel like, and most importantly, their specific causes.

5 Foot and Ankle Health Issues During Pregnancy

5 Foot and Ankle Health Issues During Pregnancy

Pregnancy is a transformative experience for women, and with that comes many potential health vulnerabilities that trickle down to the feet and ankles. Hormonal shifts, increased body weight, and changes in circulation can all lead to unique challenges that range from swelling to toenail complications. In today’s article, we at Clifton Foot & Ankle Center…

Addressing Tarsal Tunnel Syndrome

Addressing Tarsal Tunnel Syndrome

When you think of a nerve disorder that affects the feet, you might think of neuropathy. However, tarsal tunnel syndrome, a nerve disorder characterized by compression of the tibial nerve, also impacts a diverse range of people, from athletes to diabetics. In today’s article, we at Clifton Foot & Ankle Center will discuss what tarsal…

Navigating Pediatric Flat Feet

Navigating Pediatric Flat Feet

As parents watch their little ones grow up, they might notice that their child’s feet appear to have no arch. While this condition, known as pediatric flat foot, is quite common, parents may still wonder if it goes away or if it affects their child’s participation in sports. In this article, we at Clifton Foot…

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