(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
If you’ve ever felt that nagging ache along your shins after a run or a long day on your feet, you’re likely familiar with shin splints. What many people don’t realize, however, is that the root of the problem frequently lies much further down – in your feet and ankles.
It’s vacation season, and at Clifton Foot & Ankle Center, we don’t want any existing foot conditions that may stop you from having fun. But if you’re managing something like plantar fasciitis or have diabetic foot concerns, those extra miles can become a real challenge.
Podiatrists will tout the benefits of comfortable shoes and custom orthotics ad nauseam, but nobody seems to talk about how many pairs you should actually have. Well, we at Clifton Foot & Ankle Center are here to tell you: you should have a shoe rotation! But what does that look like? And how can having multiple pairs of shoes for different occasions benefit you? Keep reading to find out.
If you came to us at Clifton Foot & Ankle Center and told us your toes hurt, our minds would instantly think of dozens of different possibilities. Our toes are perhaps the most vital component of our feet, so when they start to ache, it’s important to understand why. In this article, we’ll explore 6…
Foot and ankle swelling is a remarkably common symptom, yet its underlying causes can be as diverse as the patients experiencing it. While occasional puffiness might be benign, persistent or unexplained swelling in the lower extremities is always a signal from the body that something is wrong. Today, we at Clifton Foot & Ankle Center…
According to the CDC, about 40 percent of adults in the U.S. are obese. And while the health effects of too much fat are widely emphasized, not much attention is placed on the feet. Today, we at Clifton Foot & Ankle Center will explain how obesity could burden your foundation in various ways. Increased Mechanical…
The “dad shoe” wave isn’t over just yet. In fact, in the podiatry world and for us at Clifton Foot & Ankle Center, it’s only just beginning. Once a symbol of uncool practicality, the “dad shoe” – from its chunky sole, ample cushioning, and robust design – has, in recent years, become a status symbol amongst…
Pregnancy is a transformative experience for women, and with that comes many potential health vulnerabilities that trickle down to the feet and ankles. Hormonal shifts, increased body weight, and changes in circulation can all lead to unique challenges that range from swelling to toenail complications. In today’s article, we at Clifton Foot & Ankle Center…
When you think of a nerve disorder that affects the feet, you might think of neuropathy. However, tarsal tunnel syndrome, a nerve disorder characterized by compression of the tibial nerve, also impacts a diverse range of people, from athletes to diabetics. In today’s article, we at Clifton Foot & Ankle Center will discuss what tarsal…
As parents watch their little ones grow up, they might notice that their child’s feet appear to have no arch. While this condition, known as pediatric flat foot, is quite common, parents may still wonder if it goes away or if it affects their child’s participation in sports. In this article, we at Clifton Foot…
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