3 Important Ways to Prevent Foot and Ankle Injuries
Foot and ankle injuries can occur when we least expect it. But, injury prevention is possible by following these tips.
Should You Worry About Swollen Feet?
Have you been experiencing swollen feet? Learn from Clifton Foot & Ankle Center about some of the reasons behind your condition.
Advice for Patrick Mahomes and Others with Repeated Ankle Injuries
Super Bowl XVII is now in the history books. If there’s one thing it’s taught us (aside from seeing quite clearly that halftime performer Rhianna is pregnant!) it’s that Kansas City Chiefs quarterback, Patrick Mahomes knows how to tough out a high ankle sprain injury. It’s not that surprising to our board-certified podiatrist, Kenneth R….
As Pickleball Surges in Popularity, So Do Pickleball Injuries
Fifty-eight years ago, in 1965, a congressman from Washington state picked up some ping-pong paddles and handed them to his family. Using a perforated plastic ball, they began volleying around on an old badminton court. It was just something to do in the moment, a boredom-buster. But they soon found themselves formulating rules and perfecting…
Global Running Day: A Launching Pad for a Healthier Lifestyle
It’s celebrated all over the world – from Chiapas, Mexico to Florence, Italy, and from Southern California to our backyard here in Fairfax County. It’s Global Running Day! On June 1, 2022, we encourage people of all ages, sizes, ethnicities, and backgrounds to lace up their running shoes and get moving. Run a 5K with…
What are Overuse Injuries of the Feet and Ankles?
Board-certified podiatrists like Kenneth R. Wilhelm, DPM use the word “overuse” when describing certain injuries to the feet and ankles. Overuse injuries bring patients to our podiatry office all the time. But what exactly is an overuse injury?As the name implies, an overuse injury occurs when you injure a body part by using it too…
Winter Walking Tips
Slipping on snow and ice is no joke, despite all the memes and gifs out there that try to make you laugh. Foot and ankle injuries are common among people who fall when winter brings icy conditions to Fairfax County. Fortunately, there are several precautions you can take to minimize your risk of slipping and…
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