Foot Health Concerns and Trends in the U.S. and Worldwide
At Clifton Foot & Ankle Center, we translate big trends into small, practical steps you can use right away.
National “I Love My Feet” Day: A Time for All to Celebrate
August 17th is National “I Love My Feet” Day. This event raises awareness for the essential role that our feet play in our daily lives.
Are Changes to Your Feet Normal?
The human body changes over time, and that includes the feet. Some changes aren’t surprising: soft tissues lose their elasticity, limiting how much you can stretch or move your feet and ankles arches can fall a little or a lot (flat feet) protective fat pads thin out arthritis may affect joints you injured earlier in…
What to Do About Stinky, Sweaty Feet
One of our recent blogs explored what it might mean if your feet are cold all the time. But what if you have the opposite problem – feet that are always hot and sweaty? Primary hyperhidrosis – the medical term for too much sweat – is genetic. It’s more common in men than women, and it’s also more common in…
5 Foot Care Myths You Can Dismiss Forever
When it comes to the health of our feet, the daily details we remember are cleanliness, wearing shoes and exercising. Still, there’s so much misinformation out there about these amazing body parts! Common myths about basic foot care abound, so let’s put some of them to rest: Myth #1: Foot pain is inevitable as we…
Choose Both Classic and New Methods to Manage Your Blood Sugar
We have many patients with diabetes at Clifton Foot & Ankle Center. If we took a poll, they might agree that they hear this piece of advice from us above all others: Never give up keeping your blood sugar under control. It’s also an important message of the American Diabetes Association, which sponsors Diabetes Awareness Month every November….
Bothered by Corns on Your Feet? Here’s What to Do
Corns on your feet have several names. In medical circles, we call them “hyperkeratoses.” In Great Britain, they’re referred to as “rooster’s eye,” although we haven’t had an opportunity to consult any citizens there to find out exactly why! By any name, a corn refers to a patch of thickened skin on your foot. Corns are commonly found…
Questions & Answers about Raynaud’s Disease
October is Raynaud’s Awareness Month. All of us at Clifton Foot & Ankle Center want to make our Fairfax County patients and friends more aware of how Raynaud’s disease could negatively affect your fingers and toes. Q: What is Raynaud’s disease?A: Raynaud’s is named after the 19th-century French doctor Maurice Raynaud, who first noted that the fingers and toes of…
Solutions for Foot and Ankle Arthritis
Osteoarthritis is one of the most common diseases in the world and one of the most debilitating. Another way to express “arthritis” is “joint pain.” Painful joints can occur anywhere in the body – shoulders, fingers, hips, knees, ankles, and feet, to name a few. Joints ache, especially among the 50 and older crowd, because of…
Podiatrists Fix Foot and Ankle Problems from A to Z
In recognition of International Podiatry Day (October 8), we’d like to answer the three most common questions about podiatrists: What exactly is podiatry?It’s the medical specialty that deals exclusively with ailments of the feet, ankles, and lower legs. Who needs a podiatrist?People of all ages and from all walks of life experience problems with their…
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