At Prince Harry and Meghan Markle’s wedding reception this month, Serena Williams changed from a pink Versace gown and matching pumps to a gorgeous gown from luxury designer Valentino — and apparently didn’t have a royal care about accessorizing Valentino with sneakers. The tennis superstar tweeted this “little-known fact:” “I often wear sneakers under my evening…

Have you ever had an experience where you’re just going through your day and suddenly you hear a bit of information that just stops you in your tracks? We love those “Who knew?” moments because they make us smarter humans – humbler, too, because we realize just how much there is that we don’t know…

At Clifton Foot & Ankle Center in Centreville, VA, we provide outstanding specialized care of the lower limbs. Of all the things that can affect your feet and ankles – disease, injury, chronic inflammation, biomechanical imbalances, etc. – one of the most dangerous that we treat is diabetes. What is diabetes? Diabetes is a disease that has to…

Old habits die hard. Giving up the foods we love that may not be so good for us is really hard. Especially if those things contain a lot of sugar. Just a few years ago the New York Times cited a study that shows that sugar can be incredibly addictive – literally as addictive as…

At one time or another, most adults will experience some sort of heel pain. In our experience here at Clifton Foot & Ankle Center, the majority of our patients with heel pain are suffering from plantar fasciitis. Plantar fasciitis is an inflammation of the plantar fascia, which is the ligament that runs from the base of your toes…