Is It Plantar Fasciitis?

Is It Plantar Fasciitis?

If you’ve been experiencing heel pain, you might be wondering, “Is it plantar fasciitis?” This common condition affects many people, particularly athletes and those with physically demanding jobs. In this post, Clifton Foot & Ankle Center explores the symptoms, causes, and treatment options for plantar fasciitis. What Is Plantar Fasciitis? Plantar fasciitis is an inflammation…

New Year, New Steps: Resolutions for Healthy Heels

New Year, New Steps: Resolutions for Healthy Heels

Invest in Quality Footwear Practice Foot Exercises Daily Maintain a Healthy Weight Prioritize Healthy Rest and Recovery Seek Professional Advice As you set your New Year’s resolutions, consider making heel health a priority. By investing in quality footwear, practicing daily exercises, maintaining a healthy weight, prioritizing rest, and seeking professional advice, you can step into…

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