New Year, New Steps: Resolutions for Healthy Heels

New Year, New Steps: Resolutions for Healthy Heels

Invest in Quality Footwear Practice Foot Exercises Daily Maintain a Healthy Weight Prioritize Healthy Rest and Recovery Seek Professional Advice As you set your New Year’s resolutions, consider making heel health a priority. By investing in quality footwear, practicing daily exercises, maintaining a healthy weight, prioritizing rest, and seeking professional advice, you can step into…

5 Ways to Help Your Feet Feel Better After a Busy Holiday Season

5 Ways to Help Your Feet Feel Better After a Busy Holiday Season

The holiday season is filled with joy, celebrations, and, unfortunately, a lot of wear and tear on your feet. From shopping for the perfect gifts to attending festive events, our feet often take the brunt of the hustle and bustle. But don’t worry—there are simple ways to pamper your feet and help them recover! Below,…

Things to Look for When Gifting Shoes to Friends, Family (or Yourself!)

Things to Look for When Gifting Shoes to Friends, Family (or Yourself!)

Gifting the perfect pair of shoes to gift to friends, family, or even yourself can be a rewarding yet challenging task. Shoes are both functional and stylish, making them an excellent gift choice. However, with so many options available, it’s important to consider several factors to ensure that the shoes are both comfortable and stylish….

Dispelling Myths About Heel Pain

Dispelling Myths About Heel Pain

Some of the misconceptions that surround heel pain may prevent individuals from properly understanding the potential causes and finding much-needed relief. In order to combat some of the myths out there, Clifton Foot & Ankle Center has debunked some of the most prevalent ones below while providing need-to-know facts that will help individuals better understand…

Beyond Plantar Fasciitis: Other Causes of Heel Pain You Should Know

Beyond Plantar Fasciitis: Other Causes of Heel Pain You Should Know

Heel pain is a common complaint that can significantly impact daily activities and mobility. While plantar fasciitis is often the primary suspect and usually becomes the focus, there are several other conditions that could be causing discomfort in your heels. Clifton Foot & Ankle Center is here to help you understand alternative causes so you…

Understanding Heel Pain: Three Essential Questions to Ask Yourself

Understanding Heel Pain: Three Essential Questions to Ask Yourself

Heel pain can be a debilitating condition that affects your daily activities and overall quality of life. If you’re experiencing discomfort in your heels, it’s crucial to understand the potential causes and solutions. Clifton Foot & Ankle Center wants patients to ask themselves these three questions as the first step in addressing heel pain. 1….

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