3 Important Ways to Prevent Foot and Ankle Injuries
Foot and ankle injuries can occur when we least expect it. But, injury prevention is possible by following these tips.
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(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
Foot and ankle injuries can occur when we least expect it. But, injury prevention is possible by following these tips.
Shoes can be the last thing on your mind, or they can be the fashion statement that puts the final polish on your outfit every day. And let’s face it – women are more likely to be in the latter category. Men’s shoes haven’t changed much over the last 80 years. It turns out that’s a good thing. Let’s take a look at why and then examine some other shoe should/shouldn’t facts.
Josh Allen, the quarterback for the Buffalo Bills football team, was sidelined in mid-December due to a foot sprain. But if you had read past the headlines and initial paragraphs, you would have learned that Allen was also suffering from turf toe. What’s the difference?A foot sprain is a general term for damage to one…
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