(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
You step out of the shower, glance down to dry off, and pause. Suddenly, your feet look like a connect-the-dots puzzle. Before falling down a scary internet rabbit hole, take a breath. We at Clifton Foot & Ankle Center are here to help you solve it. Here is a lineup of the usual causes of red dots on your feet, including a few winter-specific offenders.
While logging miles on a treadmill burns the same calories as running outside, your feet and ankles have a fundamentally different experience that we at Clifton Foot & Ankle Center want you to know about. If you switch between the gym and the road, understanding these key differences can help you prevent injuries and train smarter.
After indulging in turkey, stuffing, and all the pies, the couch often calls louder than anything else. But here’s a secret: a brisk walk after your holiday feast isn’t just great for burning off a few calories; it’s a fantastic, often overlooked boost for your foot and ankle health. We at Clifton Foot & Ankle Center want to clue you in, so read on.
That’s it, we at Clifton Foot & Ankle Center are making a Fall checklist. A Fall foot health checklist, that is. And in it, we’re dishing out 33 fun activities you can do this Autumn to keep your feet and ankles healthy and injury-free. Let’s go!
You’ve probably heard of your friend’s friend or distant uncle who once had plantar fasciitis. They probably couldn’t make it to your baseball game, or something. But don’t let plantar fasciitis bring your guard down: it affects all of us, from distant relatives to the famous people you love watching perform on TV. None of them has strolled into Clifton Foot & Ankle Center with agonizing heel pain, but we’re never saying never!
There’s no better time than National Diabetes Awareness Month to debunk some serious diabetic foot health myths. Do you need an amputation? When does foot pain become a problem? Do you even need a podiatrist? We at Clifton Foot & Ankle Center are here to answer your biggest diabetic questions.
In 2016, we at Clifton Foot & Ankle Center wrote a blog to raise awareness for Clubfoot, a congenital condition where a baby’s foot is twisted inward and downward. To do this, we focused the blog on 6 famous people born with this condition, from Mia Hamm to Damon Wayans, to show our patients with clubfoot that they can do it too!
If you’re dealing with chronic pain in the balls of your feet or heels, you might be suffering from fat pad atrophy. We see fat pad atrophy at Clifton Foot & Ankle Center often, which is why we are now offering a safe and effective solution to our arsenal of treatments: Liposana injections.
At Clifton Foot & Ankle Center, we translate big trends into small, practical steps you can use right away.
When your child’s feet look a little different, or they’re tripping more than usual, it’s natural to worry. At Clifton Foot & Ankle Center, we see this every day and want you to feel confident about what’s happening, why it’s happening, and how you can help your child move comfortably.
End of content
End of content