Does Arthritis Actually Worsen During Winter?

Does Arthritis Actually Worsen During Winter?

We at Clifton Foot & Ankle Center are here to tell you it’s not just a complete myth. If you’ve got arthritis in your feet or ankles, winter can feel like a three-month-long battle with stubborn joints. We’ve all heard people say they can feel the rain coming in their bones, but how much of that is just a spooky old wives’ tale, and how much is actually happening under your skin? Let’s break down what’s actually fact and what’s total fiction when it comes to the winter arthritis blues.

Treadmill vs. Trail: How Treadmill Running Changes the Game for Your Feet

Treadmill vs. Trail: How Treadmill Running Changes the Game for Your Feet

While logging miles on a treadmill burns the same calories as running outside, your feet and ankles have a fundamentally different experience that we at Clifton Foot & Ankle Center want you to know about. If you switch between the gym and the road, understanding these key differences can help you prevent injuries and train smarter.

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