5 Reasons to Take a Walk After Your Thanksgiving Feast

5 Reasons to Take a Walk After Your Thanksgiving Feast

After indulging in turkey, stuffing, and all the pies, the couch often calls louder than anything else. But here’s a secret: a brisk walk after your holiday feast isn’t just great for burning off a few calories; it’s a fantastic, often overlooked boost for your foot and ankle health. We at  Clifton Foot & Ankle Center want to clue you in, so read on.

4 Famous Faces Who Fought Plantar Fasciitis

4 Famous Faces Who Fought Plantar Fasciitis

You’ve probably heard of your friend’s friend or distant uncle who once had plantar fasciitis. They probably couldn’t make it to your baseball game, or something. But don’t let plantar fasciitis bring your guard down: it affects all of us, from distant relatives to the famous people you love watching perform on TV. None of them has strolled into Clifton Foot & Ankle Center with agonizing heel pain, but we’re never saying never!

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