It’s been said that true health care reform isn’t going to come from Washington; it starts in your own kitchen. That’s probably a gross oversimplification of the health care debates being bandied about our government these days! But the choices you make in your own kitchen certainly do affect your individual health, so it’s a…

As we creep into the latter part of October (how did that happen?!), all of us in northern Virginia look forward to enjoying peak fall foliage. The many wooded trails of Lawrence Park or any of the other beautiful parks in Fairfax County are great places to get out and enjoy a hike, replete with…

There once was an elderly person Whose foot pain began to worsen. His feet burned and flattened But his hatches he battened Refusing to call doc or nurse in. All right, you’re probably thinking that the good folks at Clifton Foot & Ankle Center should stick to podiatry and leave poetry alone. Except that we really want…

Even before the recent controversy surrounding the playing of the national anthem and politics, the NFL has always enjoyed a lot of media coverage. News of all the injuries that happen both in pre-season and on the field during regular season could probably cover an entire 24-hour news cycle. If only we had a dollar…