All About Raynaud’s Phenomenon

All About Raynaud’s Phenomenon

What if every time your body felt cold — What’s going on with your extremities when they hurt and turn colors? What’s happening is a fairly common phenomenon called Raynaud’s (pronounced “RAY-nawds”). Raynaud’s is a reaction to feeling cold, emotionally upset, or stressed out. For reasons that aren’t clear to medical researchers and physicians, the…

Winter Walking Tips

Winter Walking Tips

Slipping on snow and ice is no joke, despite all the memes and gifs out there that try to make you laugh. Foot and ankle injuries are common among people who fall when winter brings icy conditions to Fairfax County. Fortunately, there are several precautions you can take to minimize your risk of slipping and…

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