Category: Healthy Diet

#MoveWithHeart

At Clifton Foot & Ankle Center, we specialize in keeping your feet and ankles healthy. But that’s not all we’re interested in. We want you to keep your whole body in tip-top shape, and this month, it’s all about your heart. Why the heart? Well, February is American Heart Month, so heart health is naturally […]

Turning Good Nutrition into Family Fun

All of us at Clifton Foot & Ankle Center are concerned about your overall health and that’s why we’re letting you know that March is National Nutrition Month. Eating well and getting the right nutrients isn’t as hard as you might think. In fact, it can be fun. If you follow these methods for eating […]

Best Winter Foods to Keep you Healthy

During the winter, a lot of the vibrant colors we see in the supermarket during the spring and summer months are no longer there. There are a lot of fruits and vegetables that are available, but it may not be the best season to enjoy them. Here is a guide for eating healthy foods during […]

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