(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
(703) 996 – 3000
6101 Redwood Square Centre #303
Centreville, VA 20121
The World Cup has a way of making soccer look effortless. After watching quick footwork, powerful kicks, and exciting goals, it is easy to feel inspired to grab a ball and head outside. But whether you are joining a weekend game, playing with your kids, or returning to soccer after time away, your feet and ankles need the right protection before you get back on the field.
That’s it, we at Clifton Foot & Ankle Center are making a Fall checklist. A Fall foot health checklist, that is. And in it, we’re dishing out 33 fun activities you can do this Autumn to keep your feet and ankles healthy and injury-free. Let’s go!
At Clifton Foot & Ankle Center, we translate big trends into small, practical steps you can use right away.
April is Foot Health Awareness Month, and all of us at Clifton Foot & Ankle Center in Fairfax County want to give our patients the tools they need to keep their feet as healthy as possible. Sometimes you follow all the rules, and you still have foot pain. When these seven foot-healthy tools aren’t enough,…
How long does it take for a wart on your foot to go away? It depends on how you treat it. In our experience here at Fairfax County’s Clifton Foot & Ankle Center, there are five main ways to approach wart treatment. Spoiler alert! — board-certified podiatrist Kenneth R. Wilhelm, DPM currently recommends the fifth…
Regrettable decisions. We all make them — DIY regret: you decide to make some minor house repairs while barefoot. It’s only when the hammer falls on your toe that you regret your lack of protective footwear. I-should-know-better regret: You make the conscious decision to wear fashionable shoes rather than practical ones when you know perfectly…
This “National I Love My Feet Day,” which we celebrate on August 17, make a promise to love your feet. Here are nine ways you can fulfill that promise.
Shoes can be the last thing on your mind, or they can be the fashion statement that puts the final polish on your outfit every day. And let’s face it – women are more likely to be in the latter category. Men’s shoes haven’t changed much over the last 80 years. It turns out that’s a good thing. Let’s take a look at why and then examine some other shoe should/shouldn’t facts.
Fungal toenails look – there’s only one way to say it – bad. They’re thick, yellowed, jagged, crumbling, and sometimes smelly. Fungi thrive in moist, humid areas such as public pool decks and locker rooms. If you’ve walked barefoot in areas like these, you may have picked up the fungus there. You may have picked…
Your shoe choices may be contributing to your toe, arch, or heel pain. Dr. Kenneth R. Wilhelm, our board-certified podiatrist, can help you figure out if your foot pain derives from improper, inappropriate, or worn-out shoes.
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