Some plantar warts come and go, disappearing after they’ve had their fill of annoying you for several months. Others think they deserve to irritate you and your foot for what seems like forever. It’s not unusual for a wart on the sole of your foot to resist treatment and stick around for years. Treatments for […]
It’s a bird! It’s a plane! It’s…Foot Hero! Do you know someone whose feet hurt all the time? Step in like a superhero with holiday gifts that improve their foot health! Nobody wants to put up with tired, achy feet. You can solve problems in a single bound, doling out justice for the person who […]
Word is getting around about a new, highly effective way to get rid of plantar warts. Clifton Foot & Ankle Center is excited to announce we’re now treating warts with Swift. Swift uses microwave technology that hones in on the root problem area below the skin, zapping out warts quickly, safely, and effectively. What makes […]
If your feet suffer from corns and blisters or if they’re sore and tired at the end of every day, take a look at your shoes. The shoes you wear play an enormous role in keeping your feet happy, healthy, and functional. Stylish shoes are fun, but they shouldn’t make your feet hurt. Shoes should […]
There are many reasons why board-certified podiatrist, Dr. Kenneth R. Wilhelm, might suggest you avoid going barefoot. Omitting shoes from your daily outfit put your feet at risk for these classic dangers: Injuries like burns from hot pavement, puncture wounds from sharp rocks, or a twisted ankle. Infections with the virus that causes plantar […]
If you’ve experienced weight gain during the COVID-19 pandemic, the reasons aren’t too hard to find: you’ve slacked off your regular exercise routine (the gym’s been closed) you haven’t been going out, and you’re just not moving around as much there’s been an increase in baking (note the flour and yeast shortages at the […]
Replace old shoes. Chances are that the supportive material in your old shoes has worn down to the point where it no longer provides adequate support. Upgrade your shoes to keep your feet fit and healthy. Wear bigger shoes. Wider toe boxes give your toes the room that pointy tips don’t. Narrow, pointy shoes pinch […]
Let’s talk about the positive aspects of running. As a sport, running offers a ton of benefits: improves cardiovascular fitness strengthens bones and muscles helps with managing your weight provides social connections if you choose to run with a friend or join a running club reduces stress and may even help symptoms of depression At […]
Some people are born with a specific foot problem like club foot, which affects about 1 in 1,000 newborns. Others come into the world carrying the genes that Papa gave them – so they’ll probably inherit his bunions sometime in the future. Still, others may be blessed with excellent foot anatomy, but their choice of […]
What do shoes that pinch, socks that rub, and running a marathon have in common? They’re all examples of things that can irritate the skin on your feet and form visible lesions such as blisters, rashes, corns, and calluses. But there are times when irritation isn’t just skin deep. Pressure or irritation can also affect […]
